Strength-based parenting is an approach where parents deliberately identify and cultivate positive states, processes and qualities in their children. It’s about connecting your kids with their inborn strengths such as strengths of character (eg. humour, kindness) as well as their talents such as writing or sporting ability. These strengths are the inner resources contained within our kids that help boost their life satisfaction.
By Lea Waters MAPS
Just like adults, young children have worries that cause stress. Adults may worry about job security or a fight with a partner, while children may stress about a friend moving away or losing their favourite toy. But in much the same way as grown-ups, children who use positive coping strategies are more likely to work through their worries, reduce stress and bounce back from difficulties. And children who develop these helpful coping strategies are more likely to become resilient, mentally healthy adults. Who are the best teachers of coping skills for children? You guessed it: parents.
Associate Professor Erica Frydenberg Hon. FAPS shares some insights.